Where do your sessions take place?
Reiki and Shamanic Bodywork take place in the comfort of your own home.
Life Coaching Sessions and the INNER YOU 8 week program take place remotely over the phone/Skype/Zoom.
How should I prepare?
Reiki - Please allow 30 minutes prior to the session to sit and reflect. Take this time to check in with your emotions and body. Breathe into whatever your needs may be for our time together. It is also suggested that you reflect on any intentions you want to set for your session, and anything you want to share with me before we begin. Please be sure you've eaten and hydrated a few hours before hand so you are not distracted by hunger or thirst. Do, however, refrain from eating any heavy foods directly before the session. Please wear something comfortable. Loose fitting clothing is best and a pair of socks is nice to keep the feet warm and cozy during the session.
Shamanic Bodywork - Please read "Reiki". Additionally, please remove all jewelry before entering the session. Be aware that oil is used during the Shamanic Bodywork session. I invite you to experience the bodywork session bare-skinned, however, wearing a comfortable bra and underwear is just fine. Please prepare the room where the session will take place by closing all curtains or blinds. Also, please close any vents where cool air can come through. In fact putting on a little heat will be beneficial to our time together. Getting cold during a session will interfere with your ability to stay present!
What is your cancellation policy?
You may cancel your appointment without charge up to 24 hours preceding your appointment. Same day cancellations will be charged 50% of the scheduled service price.